Just looking for advice of how I can help myself cope or what help I should seek from anyone who’s been through similar?
Main issues are flashbacks, mood swings, angry outbursts, anxiety, loss of appetite/bingeing, stomach cramps, as well as having no memory of certain points in my past.
My GP is not very good so want to go prepared! I can also afford to maybe have some private treatment if anyone can reccomend anything!