So, I've suffered with anxiety/depression on and off since my teans (in 40s now)
Have had ads on and off too, although have also managed it well with diet/exercise.
Just recently have been very busy with work, I'm also a single parent. I feel exhausted! it seems to be hormonal related too, worse then.
I have what I can only describe as a 'hurt' on my chest. Does that make sense? I'm not sure if it is tightness perhaps, I feel teary and exhausted. Also worrying a lot and a feeling of being alone. What causes this 'hurt' feeling? It's annoying and I wish it would go away