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Original poster

Online-Therapy.com, anyone had experience?

6 replies

AlwaysSunshine81 · 21/01/2019 16:41

I am looking into counselling as I am going through a bad time. I have self referred myself on NHS but came across this website and it looks quite good but expensive. £90 for a month. Has anyone used this?

OP posts:
GourmetGold · 22/01/2019 09:59

Hi, no I haven't used it, but just looked at the website and it looks quite good!
They seem to use some cognitive behavioural therapy which I've used from books & it's been great for me.
Give it a go! Especially with the long NHS waiting lists!! That's why I ended up helping myself with books.

Original poster
AlwaysSunshine81 · 22/01/2019 10:22

THank you. I signed up last night! Think I will look at books too, can u recommend any?

OP posts:
GourmetGold · 22/01/2019 11:08

The books I've used are 'The New Mood Therapy' Dr David Burns & his other book '10 Days to Self Esteem', which is a workbook, really helpful as you can easily photocopy the tests & exercises.

jessstan2 · 22/01/2019 11:21

Could you post a link to the website for online therapy, op? Thanks.

GourmetGold · 22/01/2019 11:32

www.online-therapy.com

jessstan2 · 22/01/2019 11:35

Thanks Gourmet, I might have guessed, d'oh!
I will search immediately.

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