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Mental health

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I feel shit

3 replies

ifeelshitasshit · 14/12/2018 18:13

I know I'm depressed

But I've done therapy

I've done medication

I feel like I've tried everything multiple times over for years and I'm still so bloody unhappy and lonely

How can I feel happier? I have no energy and I'm constantly tearful and hopeless about the future

OP posts:
GaynorGoodwin · 14/12/2018 18:25

You mention loneliness, so is there a way you could join a club to perhaps get to know other people? Another way is by volunteering, so you could consider this perhaps? By trying to increase your social circle you’d not feel so alone and also it would help to keep your mind busier. Just a thought.

ifeelshitasshit · 14/12/2018 18:38

I am a volunteer already

OP posts:
noego · 14/12/2018 21:55

You cannot be alone if you love the one that you're with.

Find your authentic self and be happy with it.

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