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Mental health

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Just need a handhold.

5 replies

DRE56322 · 10/12/2018 12:19

I have a situation in my life (that I can't really post about because it's pretty outing) and ever solution I can think of will probably make it worse, if thats possible.
I can't see any way out.
I'm so fed up and just cry all the time.
Don't know how much longer I can live like this.

OP posts:
DRE56322 · 10/12/2018 13:22

I'm so stressed and anxious I can't see any way out.

OP posts:
Kikidelight · 10/12/2018 20:54

Do you have a close friend you are confiding in?

kateshair · 10/12/2018 22:31

My advice is take deep breaths lots and lots. Remember that you won’t feel like this for ever it will pass. Drink lots of water. For me spending time alone really helps. Can you tell us a bit more about your situation but change some details so that it won’t be outing. Sending you support as it’s not a nice place to be

DRE56322 · 11/12/2018 13:04

Thank you.
It's a quite complicated financial matter.
I managed to get a good sleep and though I'm still very anxious, but not as bad as yesterday

OP posts:
Kikidelight · 11/12/2018 13:18

I'm glad you managed to get some sleep. Money worries are terrifying, especially around this time of year. Do you have someone you can confide in? Talking will not take away the problem but off loading really can help. Also, others sometimes see possible options that you can't.

In the last few years my house was repossessed and I had to declare bankruptcy but my friends really helped me through it. I paid over £45k back. I was going through a terrible divorce too. I felt I'd lost everything! It was an awful time but I coped and am hear to tell the tale. I couldn't have done it without the support of others.

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