I thought I would post a positive thread.
Life long depression and recently high anxiety.
Today for the first time in 3 months I woke up feeling alive and positive.
I have been for a run!
2 weeks ago I was stuck to the sofa weeping and could see nothing to live for. I'm not out of the woods I know; yesterday I was panicky and tearful, but I wanted to share my good news today.
hope someone else has a good day.