Codependent

[crispinquent]

Has anyone here joined codependents anonymous, and did you see changes in yourself for the better? Thanks

My mum goes, she finds it very useful. If you think you are codependent you may also find ACoA useful, depending on your family history.

I am doing ACoA and seeing positive changes already

Thx for ur reply.

Mum is adult child of alcoholic and narc. Dad is codependent

Then I would definitely suggest ACoA, your parents don't need to be alcoholics, just dysfunctional

Oh, sorry, for your dad?

He wouldnt acknowledge it, being a "stoic" (emotions=weakness)