Does anyone else find when their mental health is down they end up being really grumpy with their DP? I feel like I was really grumpy with DP last night as I just feel so down and am really struggling to be enthusiastic about anything at all. He kept saying how he really enjoyed being outside (we went for a walk) and we should do this more often. I don't think I was very enthusiastic as I was just struggling to bring up any sort of positive response and was probably quite short with him
I find quite often when I'm feeling down I end up being grumpy with him. Sometimes I don't know why he stays 
Does anyone else find the same?