St Johns Wort. any good?

[onlyjoking9329]

i have been taking this for the last couple of weeks but to be honest i don't feel any better, have other people found it any good? do i need to take it for longer for it to work?

it started working for me but maybe you need word with your doc or someone at holland and barretts?

It actually made me worse!
Had to come off sharpish.

hth

i wouldn't say i feel worse on them but then i don't feel better either, i need less stress but i don't see that happening anytime soon.

Hi. I took it for about 3 months and it worked for me. It took about 10 days for it to 'pick me up' and then after that I started feeling better but can take up to 6-8 weeks. I stupidly came off it and now feel like rubbish again so have been on it again for about 6 days now!!! Just hoping it will work soon!

I liked it, combined with healthy eating and exercise and all that malarky i seemed to be boosted within weeks. However, don't suffer in silence if you don't improve soon see the docs. Mine was mild winter blues and nothing more serious....