Hypnotherapy

[Sarha]

Hi guys had anybody had hypnotherapy for health anxiety? Does it work? I have told i had cervical erosion and keep thinking the worst but someone recommended hypnotherapy? Anyone else had it for health anxiety? Thanks

I had hypnotherapy when my anxiety first started but it was more social anxiety. I had 3 sessions of hypno and it changed my life. Then my daughter got very poorly when she was a baby and my anxiety went massively around my health, I haven’t stuck at hypno since then, I’ve had the odd session years apart and for some reason have felt like it won’t help me but haven’t seen it through for long enough to be sure. It’s definitely worth a try though!

Hi I've got an appointment on Tuesday for my first hypotherapy, my anxiety and panic attacks are terrible I'm just hoping this will help me