Feeling so low

[Letitgo2018]

I'm feeling so low this week. I am having some trauma therapy and it's so hard to keep my head above water. Now in addition I have new challenges ahead, a new job soon, and also I have a busy household to run, I feel I can't cope.
Last week the therapist spoke to me in a condescending way and I feel as if she doesn't believe how I am feeling or am anxious unnecessarily.
Everything is a mess and getting on top of me and I feel hopeless and overwhelmed.

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Hi @Letitgo2018 , I hate seeing posts like this go unanswered. It sounds like you are going through it and have a lot on your plate. What is your support network like? Can you try to get some headspace even if just for 10 minutes to breath? The therapist would not be doing their job correctly if you feel patronized so please don't blame yourself for this .. is there anyway you can change the person you see? Sending supportive vibes!

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