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Self harm relapse

1 reply

TheOddSock · 26/06/2018 19:53

I've cut myself after around 20 months of not doing so. I feel so sad that I've done it. I can't even really put into words my emotions. I've recently stopped taking anti depressants and I'm suddenly feeling every emotion more deeply. DP is no help and also kind of the reason I feel so low. I don't know why I'm posting I just feel alone

OP posts:
NT53NJT · 27/06/2018 00:59

Sorry to hear that. We are only human and we all have moments of weakness. The best thing to do is to put it behind you and go and find some support. Gp is a good starting point

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