Not coping

[nm1989]

I'm not coping tonight and reaching out for a handhold. I feel as though my depression never really goes away. Even when I'm better it's lurking.

Feelings of loneliness are crippling. Hurting me so much. I feel so alone. I spent the last few hours tossing and turning, want to sleep. Keep cycling through my options for how to end this.

How are you feeling today?

I'm sorry hugs

Didn't want to read and run - sending hugs

Same. Hope you're ok.

No ones mind is the same but your post rings a lot of bells for me. If you need a chat I'm here x

How you doing today? Send me a message any time you need a chat. Your not alone. It's hard to believe that when you feel so low (trust me I know), I would love to chat. Send me a message if/when you feel ready.

I read somewhere depression is anger turned inwards, unsure if it’s true but it would make sense because depression has to stem from somewhere.