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Mental health

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Out of comfort zone

1 reply

fakeplastictree · 21/05/2018 18:47

I'm about to go to a comedy improv class by myself. Absolutely bricking it. I hear it can do good things for anxiety and wellbeing, so here goes 😬

OP posts:
solarscope · 21/05/2018 19:04

It is very good! I joined an improv group when I was younger to combat stage fright. It worked and it also was great fun.

At the moment I am not doing improv because I have been rather unstable recent years. Maybe someday.

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