help!!

[helenmjo]

so its very difficult to talk when your prtner shuts down all the time , post -natal depression is a secret life that we have to endure ? feeling very down Partner of 10 years is moving out ,seems that things are really conspiring against our new family , any one else got any advise ?much appreciated ,

no advice, sorry (pnd does get better though after some time, at least it did for me, even without ADs). But sending a virtual {{{hug}}}!!

let us know whats going on? might make you feel better?

you are not alone... have you spoken to your GP?

thanks everyone ,just feeling really down there and having stupid thoughts,have support at a post natal group but not yet met a mum I can relate to.I have been seeing a mental health nurse although thats finished now.
Just feel very lonely and dont want to burden friends and family with this depression ,if anyone asks I say fine , but inside I'm screaming . my partner asks when am I going to be well again?If I knew that I would throw a party , baby still dosent sleep throught the night and wakes 4 or 5 times ,I am exhausted ,but my partner whom is ex now , dosent offer any support .I just feel like I am wingeing the whiole time ,when I have a beautiful daughter , this is so hard !!

maybe try taking st johns wort? you can buy it at a health store. you have to take it a few times a day. it really helps for me and it does not have any chemicals in it. (you can stop or start when you like)

SQUEAKY BUB WHATS CBT?sorry is that a therapy counselling?thanks for the message honey

I will try st johns wort asap , only just stopped breastfeeding so I think thats definetlty an option now , thanks x

if your looking for a therapy i recommend nlp. its absolutely amazing.

nlp? sorry not aware of that ,can you explain please .