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OCD

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LucyEvans26 · 03/05/2018 08:01

I had really bad OCD when I was younger I couldn't sleep because I had to keep touching the light switch all night or something bad would happen. I saw a councillor a couple of times and eventually got past it. My father In law died recently and since then my OCD has gone crazy again. People are even commenting about it in work. It takes me forever to go to bed because I have to turn the door handle so many times plus a load of other stuff. I had a complete melt down last night I really don't know what to do! does anyone have any tips on getting past this? I will go to the docs when I can but that may not be for a few weeks 😭 any advice will be greatly received!

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