I have got into a severe state of DIY dust, worried about asbestos contamination... I have two threads on the DIY/ general heath sections and have had several replies reassuring/offering advice.
Anyway I have got severely agitated about it spent yesterday damp dusting areas/floors in other rooms and all night I have been stressing about vacuuming and spreading fibres even though dust fro diy project wasn’t hoovered up.
I have a terrible stressful last few years, dh had a major mental breakdown, he was admitted to hospital, this seriously affected dad who was 10 at time, she was later diagnosed with ptsd and has had lots of counselling and I ended up removing her from school to home educate, she is now in a much better mental state so not too worried these days about her. Last year my 16 year old was under investigation for serious health issues and as it was exam year he got depressed and he needed a lot of support from me, we got through it but his health is still not too good.
I worry particularly about the dust issue as he has mold allergy and I am terrified I have caused him some more problems.
I can’t get a gp appointment, I don’t want to take an urgent one and any normal ones aren’t for 2/3 weeks.
I am managing to sleep but keep jolting awake, palpitations, feeling shaking, not eating a lot.
Sorry for ramble.