Please or to access all these features

Mental health

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

Terrible anxiety in new job

2 replies

phoenix1973 · 30/03/2018 19:25

I'm wondering if there's anything i can do or take for the next month or so as im struggling with anxiety at my new job. I've just completed week 2 in the job. It's part time in a totally new field with mostly new skills to learn and im feeling overwhelmed and panicked.
I think im going to like the job, team and challenge but need help putting a lid on my anxiety.
Any advice appreciated.

OP posts:
GourmetGold · 31/03/2018 19:49

Kalms herbal tablets I find really good, plus the CBT book 'When Panic Attacks' by Dr David Burns.

WillWorkForFood · 01/04/2018 18:38

Mirtazapine did wonders for my anxiety.

New posts on this thread. Refresh page