I’ve been diagnosed with panic disorder for over a year now and it has made my life hell. I’ve been on all types of tablets and they seem to mostly be too strong for me. I’m only 6 stone so I’m unsure whether this could be due to my weight?
I was wondering if anyone knew of any HERBAL or at home remedies I could try for when I’m having a panic attack - anything to give me a bit of peace would be amazing. Thank you so much