Hello all new mums,
I am a cognitive behavioural therapy student in my final year of training and I would like to let you know about a CBT support group that myself and a colleague will be running at the end of January.
It is a 10 week course designed to both provide more insight into postnatal depression and offer a safe, non-judgmental therapeutic group setting to share your experience with others in a similar position. There is no charge for participation in this group.
We have a Facebook page which will provide more information about dates and contact details.
Please get in touch of you or someone you know could benefit from this group.
Warm wishes Mary-Jane.
m.facebook.com/newmumsCBT/