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Mindful Reflection

4 replies

MM5 · 01/01/2018 13:41

I like this Blogger. Most of her posts have to do with mindfulness for children but this one got me thinking about how I can be more mindful and like this easy way as I think it will help me become more positive.

educationsvoice.wordpress.com/2018/01/01/mindful-reflection-a-2018-mindful-new-years-resolution/

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MM5 · 02/01/2018 07:15

I have done Day 1... Love this. I think it will really help change my mindset.

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Jamboree05 · 02/01/2018 07:18

I love this idea. Totally jumping on board here.

CantGetNoSleeeeeeep · 03/01/2018 12:14

I had planned to start journaling this year but I like this much better thank you for sharing it

MM5 · 03/01/2018 18:28

Day 3 done! I love doing it! So simple but powerful.

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