Having bad day

[Polkadotties]

Having a bad day, combination of TOTM, lack of sleep, change of routine due to Christmas, late nights etc. Meant to be going to a party tonight but I just can’t face it.
I will let my OH down if I say I don’t want to go. I just want to stay inside

Ahhh same here polka.
Can't offer anything but a virtual hand hold if that's any good?

Same here. I always get low this time of year, I need to be back in a routine as too much time to think isn't good for me.
and for both of you.

Thank you. I’ve had a good cry. I’ve been so well recently. Nearly a year since I was diagnosed with depression, this has reminded me how bad it used to be