Hello, bit of a back story, had a break down back in the summer caused by work, I have been off work since August!
Anyway I have managed to get myself a new job, I have handed a months notice in, I was planning on returning to work anyway, but work have made work my notice on shift, but if I hadn't handed my notice in I would be on a phase return, starting with 4 hour day shifts, but here I am half way through a 12 hour night shift, I can't cope, I want to go home and get out of this place, I'm just worried they will refuse to give me a reference! We have knifes at work, I'm seriously considering self harming right now, is rather spend 6 hours in A&E then be here!
Help