Just want out had enough

[user1499288566]

I feel so unhappy to my core. I don't feel any joy excitement love happiness nothing. And I don't know how to fix it anymore

What help have you had? Depression can suck all the joy and colour out of the world. Have you been diagnosed with that?

Yes .I'm on tablets. I went on waiting list for counselling which took almost half a year, then when I got it it was only 4 sessions long which was pointless. I was then told to go back to doctors to go back on list if I need it. I'm dying to loose weight but just seem to eat everything and anything then feel crap later. I just don't know what I'm doing with anything. Feel alone

Why don't you try pampering yourself? Have a nice relaxing bubble bath, watch a film with some hot chocolate, go to the shop buy some magazines to relax, not a long term fix but just a few hours of peace x

Overeaters anonymous have an online support group I think.

You need to go back to the GP. You may need a higher dose or different medication. Have you any strategies that help? Getting outside? Exercise?

I'm going to try start the gym

Do! A bit of exercise can really lift your mood. And do go back to the GP.

Hi. Is there something that's contributed to feeling this way? Do you feel like saying more about your situation? Do you work? Have friends?

My friends are all caught up in there lives. Not really there for me, bf has messed me about and hurt me since being pregnant she is now 4.i had to leave

• my job to look after my daughter who has mild CP and had no support off her dad so walked from my job.had to sort my own place as I was left at mom n dads sharing my old bedroom her dad has just been in and out from the start

I'm not surprised you feel so despondent. Your life sounds tough and like you say, without the support or moments of pleasure/joy/fun that keep us going. I don't blame you for eating - I do exactly the same - comfort eat basically! There's no easy answer sadly. Sometimes you just have to keep plodding on. I bet though you bring something irreplaceable to your little girl?

It's just hard pushing forward when you feel so tired inside, I feel mentally emotionally beat up with it all .and her dad is kissing ass again wanting back in after a week of shutting me out and sounding like we was over. Just sick of it all where is the good bits