I was about to start taking these today (moving on from Angus Castus as the MM ones are used for hot flushes, night sweats, low mood and mild anxiety) but I've read the pack and it says not to take if you have been diagnosed with depression or think you may be depressed.
Along with being peri-menopausal I've also been diagnosed with moderate to severe depression, moderate symptoms of anxiety and have moderate to severe levels of psychological distress.
Can anyone please advise me what to do? I'm also going to post this in menopause .
Thank you.