I'm such a numpty - took one before breakfast, then totally forgot I'd taken it and took another. I'm on 40mg for health anxiety - so have taken 80mg. I've phoned nhs111 and they have said they think it shouldn't be a problem but then gave me a huge list of symptoms I need to look out for (including dizziness, palpitations, lightheadedness etc) - and have told me I need to go straight to a and e if I get them. Of course, now I'm in a total panic - so what symptoms are appearing.... I get palpitations at the best of times, so now I'm convinced I'm going to have a heart attack and die.
I'm so stupid - I can't believe I've been so dozy.