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Mental health

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Bach remedies. Anxiety

6 replies

Sunshinegirls · 28/06/2017 10:00

Do they work? My anxiety is getting worse and I'm starting to get panicky and my brain sort of clouds over and I can't think straight. I am not on any medication. I have bought every Bach remedy product today, do these work?

OP posts:
ihatethecold · 28/06/2017 10:13

I use the rescue remedy spray for anxiety.
I think it works really well.
Takes the edge off.

Sunshinegirls · 28/06/2017 10:16

Thanks for replying. That is good to know.

OP posts:
ihatethecold · 28/06/2017 11:01

I also find that caffeine makes me feel worse if I'm having an anxious morning.

Mylittlesunshines · 28/06/2017 11:02

This reply has been deleted

Message withdrawn at poster's request.

Sunshinegirls · 28/06/2017 12:41

You are right about caffeine! I discovered that this morning. I don't drink a lot of coffee but this morning I had one before I had to go out and the whole time I was out I felt my heart racing and I thought I was going to cry. It was horrible. I'm going to cut that out immediately. I haven't heard of kalms. Will have a google.

OP posts:
Sirzy · 28/06/2017 12:42

I use kalms.

I don't know if it actually works or just a placebo but either way it. Helps

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