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Mental health

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doing things that you know will upset you

4 replies

IamAporcupine · 11/05/2017 12:49

I had to buy a ticket. I knew there was only one seat at that fare.
I didn't buy it. I made excuses in my mind and was going back and forth, unable to decide between that flight and another one.
I just kept waiting and waiting.

Now, of course, that fare is gone, and I am sitting here crying.

How the fuck is this even possible?

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Funnyonion17 · 11/05/2017 13:14

Indecision is very normal when struggling mentally. I wouldn't be so harsh on yourself Flowers

chocolateworshipper · 11/05/2017 16:27

I suspect that this is a case of you having negative self-beliefs and sub-consciously looking for ways to confirm those negative self-beliefs. Any chance you can access some CBT?

IamAporcupine · 12/05/2017 00:04

thanks chocolateworshipper that's exactly what it is.

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