I stopped taking the meds the doctor has been giving me, they've been changed several times and nothing seems to help my depression and anxiety. This last trial gave me a fright as my resting pulse was over 100 and my BP went sky high! I wasn't sleeping much either, broken sleep plus I was waking up 2 hours or more before my alarm! My anxiety attacks were making it difficult to breath. I got fed up with the meds and just stopped taking them. I now feel quite tired, any advice?