no one to talk to

[happyfrown]

and its my fault. yet I sit all day crying in self pitty. I don't know what to do with myself. most days I feel lost, like ive no reason for being here. everyday has no meaning.

its so lonely inside my head.

Have you got anyone in rl to talk too? Have you seen a gp?
I have found talking on here so helpful and I have had some great advice from people.
If you are feeling really low then the Samaritans could be helpful.

Hi happyfrown - chatting here is a start but as private says it could be good to speak to your gp too and see what help you can get? You will get lots of support here

I have 2 friends. one is on holiday the other lost her baby granddaughter 3wks ago so I cant call her with my misery. the gp will just try to put me on pills, it wont make it any better. the pills cant take loneliness away. and the therapy aint making me change. im not strong enough.