Starting EMDR tomorrow. Should I read loads or go in with just what I've gleaned from the few appointments I've had where we've worked out what we need to work on and what we're going to do ?
this is happening three hours before therapy with a doctor for my dickhead husbands pointless affair. Yay
and two weeks before a brain ct as doc thinks I might have a tumour followed by camera up my bum as other doctor thinks I've something wrong there too. Yay