Does anyone increase AD dose in winter?

[riseshine]

I'm on 20mg citalopram, have been for some time and they work well.

I've always suffered with SAD and I'm struggling again this year.

So tired and wanting to hibernate with the odd fleeting doom and gloom thought.

Would upping to 30mg give me a slight edge until spring ?

I'm dreading Christmas , not looking forward to anything, struggling to go into work etc

Thanks x

I think you should take medical advice before trying to change your meds in that direction..

But in answer, yes I also take. ofe in the winter..