Posting here rather than AIBU

[Hedgehog80]

I just stared a thread about feeling overwhelmed and wanting to cancel everything and rip up my to do list

I'm just exhausted. Physically and emotionally and need some kind of break. I can't actually go away so the above seems like the next best thing as I'm constantly on the go and it's too much

Hi hedgehog

It sounds familiar. Have you seen your GP about how you are feeling they may be able to help, evenbif its just a sick note so that you can take sime time out.

Is there anything you can stop doing.,
And don't forget the days are now getting shorter very fast as well as the clocks going back so you are plunged into dark in the middle of the afternoon,

I think it's the physical exhaustion that's finally got to me and made things feel unmanageable whereas usually I'm stressed and it's all hectic but when I feel like this it's 100 times harder

Today was meant to be 'free' but one of dcs off unwell and needs to go to GP so that's thrown me as it's so cold and I'm so tired.
Going to have a cup of tea and get on. Hopefully tomorrow might be the day