I am normally a fairly robust and positive person.
Last week, I had a nightmare. An environmental - armageddon type thing involving my kids as adults
Since the I have been really teary and anxious, around them. But also every time I look at e.g. plastic film I'm about to bin, toys, waste and stuff generally. I am finding it hard to sleep, or to concentrate.
Has this happened to anyone else and did you manage to move past it?