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Mental health

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black hole

3 replies

needygonzales · 08/01/2016 18:26

Just feeling completely consumed by everything and wondering how on earth to make it through the next few hours. I haven't even started tea.

OP posts:
PandaPop55 · 08/01/2016 20:46

You can make it through, one little bit at a time. Did you have tea? Do something simple like beans on toast or soup?

needygonzales · 08/01/2016 21:23

It was a picnic tea in the end and DC was chuffed. Both kids are in bed now. I just feel lost y'know?

OP posts:
PandaPop55 · 08/01/2016 21:32

Yes, I can relate to that. Do you have someone you can talk to about how you are feeling? Do you mind me asking how long you have been feeling this way, and are you help through your gp or similar?

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