Struggling today

[Wryip11]

Cannot stop thinking about ending it all. Just want to get in the car, drive off and finish it. Constant intrusive thoughts

Hi Wryip11.

How are you feeling now? Have you got anyone in real life you can talk to?

I'm sorry you're feeling this way. I've been there in the past. Its a frightening and lonely place to be. Come back and talk to us x

I'm sorry you feel this way. Are you alone?

Thanks both. Ds is here; dh and dd out for the day. Kitten has been asleep on me for a bit which is calming. Just taking it one minute at a time atm...

That's the key, one minute at a time: just keep taking it one minute at a time.

How old is your ds?

Been asleep off and on all day but still tired deep down to the core of my being. Want to fall asleep and not wake up.