Spent the night in A&E on Monday (feeling suicidal) - took myself there which is a first (usually get taken after an attempt).
Hoped I would start to feel better but still having the same thoughts.
The crisis team just tell me to go for a walk or stuff but it is when I have tried all the distraction techniques and am exhausted but cannot sleep that the thoughts are most insistent.
Feels mad to just go back to A & E and tell them the same thing - but not sure what else to do.