Emotional eating

[Mrsmorton]

What can I do about this? I don't want to see my GP as it might affect work. Can I start to cope with this myself? I'm getting bigger by the day

Look into Overeaters Anonymous. Meetings online / in person might help. Don't be put off by the God angle, if that's not your thing.

Thank you, not heard of them. Will have a look.

Feel free to pm me / ask questions.