Today I saw a Doctor

[MrsCK]

Today I saw a Doctor. It was the first time in 13 years I have actually felt listened to.

I spoke and I feel like he's held my hand to get me to the start of the journey of getting well again.

I feel lighter

But I also know I will have to open some doors that I hoped would stay closed in order to lock them away forever, but that's ok because it might mean I can feel better again.

I'm so so grateful to the GP today

I'm so glad that you found a Dr that listened & you felt comfortable with. I found that with my Dr & my psychiatrist & I wouldn't be stable on my meds now if it hadn't been for them helping me.
I hope you can continue to get the right treatment, maybe some specialised counselling & you can work through your feelings.

I hope so :)