Help! Anxiety, separation, phobias....

[Endler32]

Please talk to me, I know it's early in the morning but I'm feeling petrified.

Dh left 2 days ago, have hardly slept or eaten, I suffer with anxiety and a severe phobia of vomiting, a hour a go I woke with a bad stomach and have been on and off the loo, I'm petrified of being ill, I'm alone with the dc's and they will be awake soon, I feel unable to loo after them and get them ready for school, I feel so tired and sacred .

Didnt want to leave you unanswered OP. How are you now?

I'm ok ( as ok as I can be ), feeling less sick, feeling very tired, I'm going to get the kids off to school and then get a couple hours sleep, hopefully when I wake things will seem much better and I will have more energy when the kids get home. Today's the first day I actually look rough, don't think I'm going to carry it off for the school run.

Hope you've had a nap Endler and are feeling ok. Don't worry about the school run and how you look. IME people notice how you look a lot less than you think. I walked down to school looking a right wreck yesterday because I had a horrible cold. Doubt anyone noticed even though I usually look quite smart. Take care of yourself x