Please or to access all these features

Mental health

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

Awaiting doom

2 replies

laurenlow14 · 17/03/2015 08:32

Feels like I wake every morning expecting something ba to happen to me, expecting to stop breathing, expecting to die! I can never feel positive anymore I'm scared im going to stop breathing and never see my little boy grow up, will I actually just stop breathing? Why is this happening

OP posts:
LastingLight · 17/03/2015 18:49

It sounds as if you have high anxiety levels. Have you spoken to a doctor? It's definitely worth having a chat and you should benefit a lot from talk therapy (like CBT - Cognitive Behavioural Therapy).

MrsEvadneCake · 17/03/2015 18:51

Like lastinglight said it sounds like anxiety. I was suffering terribly in the summer of last year with it. I've had ADs and CBT and I'm feeling a lot more in control of things.
Seeing your GP is a good first step.

New posts on this thread. Refresh page