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Mental health

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5-HTP

2 replies

Bubalie · 12/03/2015 08:16

Anyone tried and has any experience with taking for anxiety? Is it worth trying before I succumb to anti depressants again?

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windchimes23 · 12/03/2015 11:27

I tried it, didn't work but gave me terrible stomach cramps. Give it a go, it might work but it was a no for me. I found omega 369 to be better and a good vitamin b/c/d complex.

Bubalie · 12/03/2015 18:40

Thanks itisntreallyreal I think I will give it a go and see if I notice any change assuming the good thing is no withdrawal symptoms and if not suitable and just stop taking unlike AD's.

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