Ever since af came back after ds was born, I think that I have felt really down whenever it's af time. Not before - I take evening primrose oil then to stop me being so ratty - but about 3 days into af. Does anyone else feel like this and is there anything I can take or do to improve things? I am fine most of the time but for example this week has been unbearable, no patience whatsoever and floods of tears for several days. AF finishing today and feeling a slight improvement.