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Mental health

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has anyone had homeapathy for anxiey/depression/panic attacks?

2 replies

alexa1 · 24/10/2006 15:56

I am desparate to try anything. This constant feeling of heart beating faster and breaking out in a sweat in public situations is driving me mad.

i am seeing the GP next week about it but i know he will just prescirbe AD's.

OP posts:
Iklboo · 24/10/2006 16:12

I've heard lavender has v calming effect. A friend bought me some lavender oil that you rub on your pulse points (wrists, temples, neck) and it's v soothing.
Chamomile tea is relaxing & soothing
Bergamot has v calming effects for me in an oil burner

KathyDCLXVI · 24/10/2006 16:15

Haven't tried homeopathy (and personally I'm sceptical about it in general) but St John's wort (herbal medicine) is effective for low-level depression - have you looked into that?

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