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Mental health

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please, anyone there? Just this evening?

79 replies

keepingmum121 · 12/02/2015 21:21

Anyone there just to talk? I am so stressed, sad and scared.

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keepingmum121 · 03/03/2015 21:32

Had a hot bath. Now I'm a prune.
Spoke to friend on the phone when on the bath and she really helped. My logical mind is now telling me to stop worrying but my body is still full of fear. I feel it in the pit of my stomach.

OP posts:
Ennn · 03/03/2015 21:36

Glad you're feeling a bit better. I know that stomach feeling you're talking about; it's foul.

keepingmum121 · 03/03/2015 23:33

Argh!! If only this sick feeling would disappear. :(

Sorry to splurge on here. I keep getting memories of what he did. There was too much for my senses to process. I couldn't make it stop, then after a while I just cooperated and even convinced myself for hours that I had agreed to it.

Why did my brain and body respond so illogically? Why won't he tell the truth? Why did he do it? I can't believe it :(

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keepingmum121 · 18/03/2015 16:25

Having another panicky day :(

No particular reason. Can't seem to get myself calm or productive.

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