good to see you David and Hell
sorry to hear of frustrating GP appt Enn, even when I'm discharged to GP she will never ever ever do anything involving meds for my mental disorder(s) not even a tweak of lithium, always have to see a psych (or my CPN can prescribe certain things when needed)
I achieved my first run for aaaaages, it was ok, the mud spattered Lycra look works well on me and I've missed it.
Still feel really horrible underneath everything else though, it is the thing about being beyond the reach of therapy, not allowed antidepressants and general hopelessness 