I have a friend and colleague whose mental health I am considerably worried for. We work in a high pressured environment and she has said she feels like she's heading for a breakdown due to family stuff that she won't go into.
She blows hot and cold, is erratic can be rude and then over friendly. She is all over the place. I don't want to go into too much detail but I'm very concerned.
How can I encourage her to get help?