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Mental health

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CBT - Please can you help

1 reply

mummybean84 · 21/10/2014 17:16

Hi Everyone

I am a mum of a 3 year old daughter. Since her birth i have struggled with some anxiety and have started CBT therapy. My therapist asked me to put together a questionaire and ask some friends family to complete it but i feel very awkward about asking people i know as only a few know i am getting councelling. Would anyone here be prepared to fill it in for me? or even just post any comments answers, its less than a page long (5 questions total) if you click on the link below i promise it will take just a minute or so.

www.surveymonkey.com/s/C5GBJLG

Many Thanks in advance.

OP posts:
mummybean84 · 21/10/2014 21:09

Thanks so much everyone im really grateful for all the help.

OP posts:
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