PMT - Best Natural Meds

[TheJourney22]

Hi

So having only ever had 3 or 4 periods a year pre baby (DS now 11mths) don't even ask how I actually conceived

My body has "righted" itself and I now have monthly periods. However, I do appear to have a touch of PMT, severe rage, emotionally state a few days leading up to period.

Any suggestions on supplements, diet etc .... (Before I fucking stab someone )

Fellow sufferer here. I have tried Boots PMS relief tablets with Agnus Castus and Magnesium OK supplements - taken together. I think I felt better for a few months but then kept forgetting to taking them. Also they're quite pricey but Boots often have a 3 for 2 offer on. Think I need to re-start them so will be watching this thread with interest. Hope things improve for you.