We're both stressed out and down at the moment but him worse than me. I found him crying yesterday morning worried about 'dying'.
He was made redundant a couple of months ago having been bullied for months and his confidence has taken a knock. He's been moody and short with me and I've reciprocated but am trying to be kinder. He's not great at talking and I don't think he always tells me everything (I don't think he purposefully hides things but rather keeps things in). I've asked him to book a doctors appointment but I'd appreciate any advice. I've suffered from depression myself but am struggling to know how to help him. Thank you.